Reference Guide for DIETARY FIBERS

This Guide contains a Fiber Overview and information on  APPLE PECTIN   FENNEL SEED
FLAX SEED   OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

This information is designed to help adults make informed decisions about their health and is intended to be used for general nutritional information and educational purposes only.  It is not intended to prescribe, treat, cure, diagnose or prevent any particular medical problem or disease, or to promote any particular product. Women who are pregnant or nursing should always consult with their doctors before taking any supplements. You should always consult your health care professional for individual guidance for specific health concerns. Persons with medical conditions should seek professional medical care. Anyone may link to this page.

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

DIETARY FIBER Overview

Fiber is the part of the food that cannot be broken down by the enzymes in the digestive tract, so fiber passes through without being absorbed. Fibers have an intestinal cleansing action, which keeps the digestive tract clean. A diet rich in fiber is protective against a wide variety of diseases, including heart disease, cancer of the colon and rectum, varicose veins, hemorrhoids, phlebitis and obesity.  See References.

Also see:  Upbeat on Fiber for Longer Life and Better Health 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

APPLE PECTIN

Acts as a detoxifier by eliminating heavy metals and toxins from the body; slows down the absorption of sugar; lessens the severity of diabetes; is an excellent source of soluble fiber which lowers cholesterol levels and regulates blood pressure; reduces the risk of heart disease and prevents gallstones; contains anti-oxidant properties which protect the lining of blood vessels; improves stool consistency.  More on APPLE PECTIN.  See References.

Formulas that contain APPLE PECTIN:  Maximus 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

FENNEL SEED

Rids the intestinal tract of mucus; helps with coughs and persistent bronchitis by dissolving mucus in the upper respiratory tract; rids the body of pinworms; opens obstructions of the liver, spleen and gall bladder; relaxes the smooth muscle lining of the digestive tract to help expel gas; has a mild estrogenic effect, meaning it acts like the female sex hormone, estrogen; relieves gastrointestinal spasms; effective in the treatment of gout; has shown to cure colic in infants. 

More on FENNEL SEED.  See References

Formulas that contain FENNEL SEEDMaximus 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

FLAX SEED

Acts as a broom sweeping the colon of toxic material, metabolic waste, and dried mucus; is excellent food for "friendly bacteria" in the intestine; contains lignans that have anti-viral, anti-bacterial, anti-fungal, and anti-cancer properties; contains lecithin which breaks up fats and cholesterol; contains mucilage which aids digestion by increasing bulk and preventing constipation; reduces the risk of colon cancer; helps stabilize blood glucose levels; fights tumor formation; enhances cardio-vascular health; acts as a buffer for excess stomach acid.  More on FLAX SEED.  See References

Formulas that contain FENNEL SEEDMaximus Heart

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

OAT BRAN

A water soluble fiber that assists in lowering cholesterol and triglyceride levels; keeps the gastrointestinal tract in good working order; helps prevent constipation, hemorrhoids, and diverticulitis; aids in weight loss; reduces plaque buildup by suppressing the adhesive molecules which make blood cells stick to artery walls; reduces the risk of colon cancer; removes toxins; regulates blood glucose levels; lowers blood pressure; improves stool consistency.  More on OAT BRAN.  See References

Formulas that contain OAT BRANMaximus 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

PSYLLIUM SEEDS

Contains mucilage that lubricates and cleanses the areas through which it passes; cleanses the large intestines and expels toxins; supplies pure bulk fiber that promotes normal bowel function; promotes a healthy colon; used to treat irritable bowel syndrome; reduces cholesterol and blood sugar levels; used to treat hemorrhoids and yeast infections.  More on PSYLLIUM SEEDS.  See References

Formulas that contain PSYLLIUM SEEDSMaximus 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

RICE BRAN

Is a water-soluble fiber that helps diabetics maintain appropriate blood sugar levels; lowers cholesterol levels; keeps the gastrointestinal tract in good working order; contains Omega-3 and Omega-6 fatty acids.  More on RICE BRAN.  See References

Formulas that contain RICE BRANMaximus 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

 Guide entry for:  Overview  APPLE PECTIN   FENNEL SEED   FLAX SEED 
 OAT BRAN   PSYLLIUM SEEDS   RICE BRAN   WHEAT GERM 

WHEAT GERM

Is the reproductive area or embryo from which the seed germinates to form the sprout that becomes the green wheat grass. It is a nutritious super food rich in B-Vitamins, Vitamin E, enzymes, and minerals. It is also rich in Octacosanol, which has shown to lower blood cholesterol, improve energy levels, enhance endurance and stamina; quickens reflexes, sparks alertness, and improves oxygen utilization. Helps prevent heart disease, strokes, and cancer. Consist of 30% protein and 15% soluble fiber.  More on WHEAT GERM.  See References

Formulas that contain WHEAT GERMMaximus 

Reference Guide for: Vitamins   Minerals   Amino Acids   Herbs   Special Nutrients   Anti-Oxidants  
 
DIETARY FIBERS   Nutritional Greens   Digestive Nutrients   also see   Nutritional Glossary 

Also see:
Phytochemicals: Nutrients Of The Future

Antioxidants: An Antidote to Aging?
Better Eating for Better Aging
Nutrition Is Key To Successful Aging: Kidd
Latest Concepts in Nutrition
Life Long Weight Management for Health and Happiness
10 Tips to Healthy Eating
New Perspectives on Diet and Cancer
Upbeat on Fiber for Longer Life and Better Health
A Refresher On Water for Long Life and Health 
Daily Recommendations: Vitamins, Minerals & Trace Elements
Suggested Readings and Guide References  

ANR Maximus Formula
This is a picture of ANR Maximus Formula 
Broad Spectrum Nutrition Packet
Vitamins  Minerals  Herbs
Special Nutrients  Fiber Complex
Glucosamine  Chondroitin  MSM
Pharmaceutical Grade
Maximus Formula Analysis 

ANR Heart Formula
This is a picture of ANR Heart Formula 
Broad Spectrum Nutrition Packet
Vitamins  Minerals  Herbs
Special Nutrients  Flaxseed Oil
Omega-3  EPA  DHA 
Pharmaceutical Grade

Heart Formula Analysis 

ANR Alert Formula
This is a picture of ANR Alert Formula 
Broad Spectrum Nutrition Packet
Vitamins  Minerals  Herbs
Amino Acids  Special Nutrients
Pharmaceutical Grade

Alert Formula Analysis 

ANR Formula Three
Picture of ANR Formula Level Three. 
Broad Spectrum Nutrition Packet
 Vitamins  Minerals  Herbs
Amino Acids  Special Nutrients
Pharmaceutical Grade

Formula Three Analysis 

ANR  Formula Two
Picture of ANR Formula Level Two. 
Broad Spectrum Nutrition Packet
 Vitamins  Minerals  Herbs
Amino Acids  Special Nutrients
Pharmaceutical Grade

Formula Two Analysis 

ANR  Formula One
Picture of ANR Formula Level One. 
Broad Spectrum Nutrition Packet
Vitamins  Minerals  Herbs
and Special Nutrients
Pharmaceutical Grade 

Formula One Analysis

ANR Maximus Formula
This is a picture of ANR Maximus Formula 
Broad Spectrum Nutrition Packet
Vitamins  Minerals  Herbs
Special Nutrients  Fiber Complex
Glucosamine  Chondroitin  MSM
Pharmaceutical Grade
Maximus Formula Analysis 

ANR Maximus Formula
This is a picture of ANR Maximus Formula 
Broad Spectrum Nutrition Packet
Vitamins  Minerals  Herbs
Special Nutrients  Fiber Complex
Glucosamine  Chondroitin  MSM
Pharmaceutical Grade
Maximus Formula Analysis